Going to a gym can be a great way to get fit. But, a gym membership can be a big waste of money if you don’t actually get to the gym on a regular basis. So, choosing a gym for the right reasons, and choosing the right gym for you is really important. Here are nine questions to ask yourself before you join a gym.
1. Do you feel comfortable? Many people report feeling intimidated at the gym. In most cases, it’s the particular gym that makes you feel that way, rather than all gyms having that effect. If the spirit seems competitive, or everyone looks “dressed to impress” rather than dressed for working out, you might want to look elsewhere. A really good gym makes you feel good about being there.
2. Are the facilities what you need for working out? Don’t choose a gym thinking you’ll learn to enjoy their equipment or classes. Of course, you want to have new and interesting things available to you, but you also want to know that there are some tried and true workout methods available.
3. Are the locker rooms acceptable? Sometimes fitting in a workout means showering and getting ready for work or evening activities at the gym. If the locker room facilities aren’t up to par, it’s pretty certain that you will work out less. Choose a gym that makes it easy for you to bring clothes, shower and get ready for any activity.
4. Is there child care? This question, of course, doesn’t apply to everyone. But, for stay at home moms, child care may be one of the most important amenities at the gym.
5. Can you afford it? Gym memberships can be a budget buster. Going to the gym shouldn’t be stressful, so don’t bite off more than you can chew financially.
6. Is the location convenient? Your gym should, ideally, be convenient to both home and work, so that you can get in as many workouts as you need.
7. Can you get help? Many of us need a helping hand periodically when it comes to working out. Make sure the gym you choose has personal trainers or educated staff members who can help you when you have an issue. A dietician on staff is helpful, too.
8. What are their hours? Your gym should be open when you need it. A gym that is, for example, closed on Sunday could be a real problem for the person who is used to working out twice every weekend.
9. Will you go? This is the question that takes some soul searching. A gym can be the greatest possible facility, with wonderful people, a fun atmosphere and 24/7 hours. But, if you’re not going to go, then it’s a waste of money.
Joining a gym can be a great way to get in shape, make new friends and enjoy your new healthy lifestyle. If you decide to join, just be sure you pick the perfect gym for your needs.

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